Optimal health & Performance coaching



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Over 10 years experience working with World & Olympic Champions.

WHAT WE DO

Athlete Performance

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With extensive experience in professional rugby, motorsport, alpine skiing & extreme sports to name a few, we've got the skills to take your athletic performance to the next level.

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Health & Wellness

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We believe optimal health is the foundation to optimal performance, click HERE to find out more about how we can help you and your organisation.

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"Working with Matt was crucial running up to my Olympic debut. Not only is he technically advanced, but he is also a skilled motivator!"

Chris Mears
Olympic Gold - Rio 2016
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"MotoGP is a complex equation: be strong, be agile, be out on track (even after injury). Matt is able to turn text book into reality and keep it fun along the way. The job's not for everyone, but those who can do it, make a huge difference."

Bradley Smith
Moto GP - Aprilia Racing
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"Matt's coaching has allowed me to perform at my peak, week in week out. I would strongly encourage anyone looking to get ahead of the competition to enlist Matt's help."
Matt Miles
England Counties Captain
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Matt Dickens

Matt has worked in professional sports for over 10 years; with Olympic champions & international rugby players to world-class motorsport racers & alpine skiers.  He’s worked with incredible practitioners and athletes from all over the world.  He’s learnt the common threads of optimal performance whilst understanding how to tailor them to specific individuals.  

He is also an accredited coach with the UK Strength and Conditioning Association, has an MSC in Strength & Conditioning from St Mary's University and a wealth of scientific supported knowledge in all areas of human performance.

This knowledge and experience combined with a huge love of life, has led to the Atlas Health + Performance philosophy where a foundation of Optimal Health leads to Optimal Performance.

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